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Join us at Abertillery Sports Centre for our next Hyrox Games!
Eight stations - 6 minutes per station - 2 minutes break:
Shuttle Run
Ski Erg
Rowing Machine
Sled Push (40kg men / 30kg women)
Broad Jump Burpees
Farmers Carry (24kg men / 16kg women)
Weighted Lunge (20kg men / 10kg women)
Wall Balls (6kg men / 4kg women)
Registration opens at 5pm and the event starts at 5.30pm.
£20 per pair
To book your place, call Abertillery Sports Centre on 01495 369225 or ask at reception.