Join us at Abertillery Sports Centre for our next Hyrox Games!

Eight stations - 6 minutes per station - 2 minutes break:

1. Shuttle Run

2. Ski Erg

3. Rowing Machine

4. Sled Push (40kg men / 30kg women)

5. Broad Jump Burpees

6. Farmers Carry (24kg men / 16kg women)

7. Weighted Lunge (20kg men / 10kg women)

8. Wall Balls (6kg men / 4kg women)

Registration opens at 5pm and the event starts at 5.30pm.

£20 per pair

To book your place, call Abertillery Sports Centre on 01495 369225 or ask at reception.