Join us at Tredegar Sports Centre this May for our Hyrox Pairs Event!

8 stations - 6 minutes per station - 2 minutes break:

• Shuttle Run

• Ski Erg

• Rowing Machine

• Sled Push (40kg men | 30kg women)

• Broad Jump Burpees

• Farmers Carry (24kg men | 16kg women)

• Weighted Lunge (20kg men | 10kg women)

• Wall Balls (6kg men | 4kg women)

The event is planned to take place on the 3G pitch (weather dependent).

Registration is at 5.30pm | Race starts 6pm

Entry Fee: £20 per pair

For more information, or to enter, call Tredegar Sports Centre on 01495 369226.